All about YOU….

  • Arrange to have a meningitis jab if you haven’t already

  • Get into a good study routine – same time, same place if that works for you or find a pattern that does. It’s hard but close down social media while you work

  • Take plenty of breaks and exercise

  • Eat well before you head out for an evening of partying and drink lots of water

  • Keep enough cash for a taxi home or get an Uber – stay with friends

  • Keep tabs on your sexual health – Sexually Transmitted Infections (STIs) are on the rise, don’t have unprotected sex

  • Call the folks back home – they’d love to know how you are settling in especially if you’re finding it tough – most people have a wobble so you won’t be alone

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