All about YOU….

• Arrange to have a meningitis jab if you haven’t already

• Get into a good study routine – same time, same place if that works for you or find a pattern that does. It’s hard but close down social media while you work

• Take plenty of breaks and exercise

• Eat well before you head out for an evening of partying and drink lots of water

• Keep enough cash for a taxi home or get an Uber – stay with friends

• Keep tabs on your sexual health – Sexually Transmitted Infections (STIs) are on the rise, don’t have unprotected sex

• Call the folks back home – they’d love to know how you are settling in especially if you’re finding it tough – most people have a wobble so you won’t be alone